Yoga Nidra

Our Teacher, GMCKS , has taught the importance of Inner Silence & Stillness, both in our day-to-day and Spiritual life. Yoga has given us a simple yet powerful technique - YOGA NIDRA.

In this session, let's learn an ancient way to achieve this calmness and stillness By Charu Sharma

To access the recording of the session, click here : https://youtu.be/fYarSxZaItE